Quality mathematics instruction necessarily includes explanation of why mathematical processes work as they do. This is most relevant at the foundational levels, when students first encounter arithmetic, algebra, and geometry. However, mastery of this understanding is taught at the third-year college level. In short, abstract algebra equips a teacher of K-12 mathematics with the understanding required to answer many of the tricky questions their own students will be coming up with.
The following is a non-exhaustive list of concepts from abstract algebra as they relate to exposition of the K-12 curriculum.
Abstraction
Commutivity
Assosiativity
Distributivity
Closure
Inverses
Subgroups/Normality
Group Quotient
Homomorphism
Group Action
Rings